effortless surrender

meditation, somatics, and any other practices for realisation

Saturday, 14 March 2015

essence noting by kenneth folk

Technique by Kenneth Folk Opening the mind to vastness by listening for ships in a distant harbour.
Posted by anthony at 01:02
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Labels: mahamudra, meditation, noting, pragmatic, video

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  • ▼  2015 (36)
    • ►  December (3)
    • ►  November (8)
    • ►  October (3)
    • ►  September (6)
    • ►  April (2)
    • ▼  March (14)
      • notes on apperception
      • UG Krishnamurti - The Mystique of Enlightenment
      • moving quote on the exhaustion of phenomena
      • notes on trekchod
      • Some songs
      • Dan Ingram on non-duality
      • So you glimpsed the Natural State! Wow! (Poem)
      • breathing exercises for devotion and surrender
      • Tilopa's Pith Instruction to Naropa in 28 verses (...
      • Maha Ati by Trungpa & words from Reggie Ray
      • when clouds vanish - dharma talk by Tulku Urgyen
      • essence noting by kenneth folk
      • world of dew - haiku by Issa
      • feldenkrais movement for meditators
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